The Arm of Hercules

project: Arm of Hercules.

Obstacle equipment is composed of aluminum alloy truss, pulley, rope and medicine ball, etc. According to the age of the participants, the weight of the medicine ball is also different. The weight of the medicine ball is generally about 20%-40% of the weight of the participants. One end of the rope locks the medicine ball and sets it into the pulley. Participants need to pull the other side of the rope by hand and pull it to the highest point to pass.

Wall specifications: the total width is about 5m, the height is about 3 meters, divided into 5-6 groups.

material composition: aluminum alloy truss

difficulty level: 2

suitable age: 6 to 14 years old

Clearance Skills: Hercules's Arm Barrier is a test of the contestant's ability to maintain arm strength and physical stability. Participants should use their feet to hold the beam, gradually lean back, and hold the rope with both hands to pull it hard.

Hercules is a difficult obstacle course event, which is one of the required events of the Spartan Warrior obstacle course. The parameters and specifications can be customized, and the medicine ball can be freely matched according to the situation of the participants. It can become an expansion project for team building, outdoor quality development and military quality training camp.